Menopause Calendar Blocker
Create calendar events to protect your wellbeing during menopause
Your calendar event is ready!
Click the link below to download your .ics file and add it to your calendar:
Download Calendar Event
Menopause Calendar Tips
- Block out time before important meetings for potential hot flushes
- Schedule regular self-care blocks to manage symptoms proactively
- Set reminders for HRT medication or supplement timing
- Allow buffer time around appointments for brain fog moments
- Create recurring events for daily symptom tracking
- Block "Do Not Disturb" periods during your worst symptom times